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Training

TRAINING

Seniors have training from time to time. See Facebook posts for any updates regarding this.

Note, you will need to pay Mingara (who operate the facility) a track entry fee.

There are also private coaches (not affiliated with our club).

Coaches
M-Mingara  G Gosford  W- Wyong       F-Field   J-Jumps  W-Walks
D=Distance MD  Middle Distance S Sprints H Hurdles T= Triathlon D Duathlon

 

Margaret Beardslee M AA D/T Du 0410438928 12+
Robert Beardslee M AA D/ MD/Dis 0427452388 12+
Tom  Ristuccia M AA D/MD/S /Dis 0424756096 Juniors
Frank Overton G AA S/MD/D/W 0419234334 All
Kerry Smith M AA F/J/H 0435926323 All
Larry Spencer M-G AA 0412680183 All
Lauren Richardson G AA S/MD/D/W 0409125376 All
Neil Hinton M-W AA Sp/H 0417473428 All
Matt Horsnell M-G AA J /F 0407405671 All
Hanna Regan M-G AA S 0449994899 All