Juniors at present we don’t at present run any training programs but you are free to use the track ( with you track pass ) or contact the private coaches below.
Seniors have training from time to time see Facebook for info.
Note you will need obtain a track pass which is included in your registration fee to access the track at all times other than Friday nights competition & carnivals. If you don’t have a track pass, misplace it or forget it you will need to pay Mingara who operate the facility a track entry fee of $4.50
Little Athletics run training courses through out the year so please keep a watch out for there emails.
There are also private coaches ( note affiliated with our club ) that operate out of the Mingara , Wyong and Gosfords tracks for an additional fee . Please see the list below or call in a the Mingara track and ask around.
|Mingara Athletic Club Coaches||Mingara Track|
|Margaret Beardslee||ATFCA / AA||Distance /Triathlon/ Duathlon||0410 438 928|
|Robert Beardslee||AA||Dist/mid dist/sprints||0427 452 388|
|Paul Carr||AA||Sprints / Hurdles||0425 816 348|
|Larry Spencer||ATFCA / AA||Sprints / Hurdles||0412 680 183|
|Kerry Smith||ATFCA / AA||Throws||0407 532 428|
|Tom Ristuccia||AA||Juniors:sprints to distance /disabled||0424 756 096|
|Graham Kent||ATFCA / AA||Distance||0409 985 675|
|Charlie Brooks||AA||Juniors||0439 029 939|
|Tara Angel||AA||Sprints||0412 301 036|
|Matt Horsnell||ATFCA / AA||Field||0407 405 671|
|Gosford Area||Adcock Park|
|Frank Overton||ATFCA / AA||Sprints/Walks/Middle Distance||0419 234 334|
|Lauren Richardson||ATFCA / AA||Sprints/Walks/Middle Distance||0409 125 376|
|Neil Hinton||ATFCA / AA||Sprints / Hurdles||0417 473 428|
|Mick Zista||Hurdles and Sprints||0401 419 987|
|Chris McCormick||Juniors and Sprints||0484 352 641|
LA”S EVENT VIDEO COLLECTION
For those new to Little Athletics or who need a a recap please see
the selection of videos on you tube for an overview about the sport and the different events.
See the online assessment link here https://exams.lansw.com.au/
See the basic rules here Fact Sheets,